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March 28, 2024 3:21 pm
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The Value Of A Good Fitness Coach

By RICHARD BELCHER

Starting a new workout routine or a new healthier lifestyle can be a struggle. Especially when you are not quite sure about what you need to do to get started.

When I first started, I read books and did my best to understand eating plans, so that I could get the results from my preparations and the work which followed. With the help of a coach I was able to figure out the plan that was best for me.

My coach was there every step of the way, and I was able to understand what I needed to do to get started and begin achieving my goals.

The purpose of a coach is to give support through various programs, by recommending programs for any fitness level. Most of the programs are easy, and only take 30 minutes a day. These programs can eliminate the guess work on what you need to do getting started.

A coach can even help with supplements that will guarantee results. The coach has the experience, has personally used them, and has found that they work, and learned how they work.

A coach will also provide motivation and encouragement so that you can stay on track in your program. There is tremendous value in having extra support with anything that you do. That is what a good coach brings to the table.

In my time as a coach, I’ve had many of my clients tell me that there is no way they would have been able to stay committed without my support, and that makes me feel great because that’s what I want to happen. I have even had a couple of people go back to their Doctor and find that they were able to get off some of their cholesterol medications.
Best of all, with the program I coach and the supplement products that go with it, my coaching services are free.

I am so grateful for how these products have changed my life. And there is nothing better than knowing that I’ve been able to positively impact someone else’s life as well. That’s why I’m a coach.

Richard Belcher is a Logandale resident and an Independent Team Coach for Team Beach Body program and nutrition products.

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